About Us

Raw in a Nutshell is designed to educate people of all walks of life how to gain control of their health. I teach how the body functions so my clients understand why the raw food diet is healing. We also prepare about 12 recipes in a workshop to see how preparing these amazing tasting recipes can easily fit into your life.Our workshops are designed to help first timers, as well as those who want to take food preparation to the next level. Our goal: your greater health and enjoyment!

Our society today accepts heart disease, diabetes and cancer as part of life, but we don’t have to. Our bodies are self healing; they want to be healthy, we just have to help them to run at our optimal health. A raw food diet does that!

My motto is EAT YOUR WAY TO OPTIMAL HEALTH, WEIGHT AND BEAUTY.


At least 1/3 of annual cancer deaths in the Untied States are due to dietary factors American Cancer Society 75% of all heart disease is diet related.
Brenda Watson, Renew Life

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